About Me

Dear Helena, I will always be grateful to you for your support and kindness. It would be impossible to count all the ways that you've helped me since 2017 before i get married and with my back disk problems and all way through my pregnancy and difficulties i had, as I will never trust another trainer to workout with me specially that i have a height risk pregnancies and I have seen great success going through all the difficulties with you.
Many Thanks and appreciation.

Royal Pilates is the most accommodating, friendly and professional studio I have been to yet. Couldn't recommend it enough to any fitness enthusiast I know.

My first class with Helena was in 2013. The class was amazing and provided a full body workout. Her instruction was thorough and she always gave options if you had any orthopedic issues. She also encouraged you to work to the best of your ability but never made you feel bad if you were not the fitest person in the class. She is the best fitness instructor I have ever had. Because of her style, knowledge and encouragement, she changed my life. Even though I am no longer able to take classes from her, I have kept up my fitness routine and have kept fit. I continually search for an instructor like her but no one has her experience and breadth of knowledge. She can teach a boot camp, a tabata class and a pilates class without hesitation. She is truly amazing and I am privileged to have had her in my life.
Dear Helena, I mean every word. And I really have sought out instructors like you but there are none. You have a gift and I am glad you are still sharing your gift through fitness classes. I have not become an instructor yet but it is still something I want to do. If there is anything else I can do for you, please let me know. If you ever get to the states you must let me know and I will do the same if I get back to South Africa.