Royal Pilates and Fitness

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Video Library

Video Library

5 videos found
30 Minute Conditioning Full Body Workout
30 Minutes
30 Minute Conditioning Full Body Workout
•
7views
Conditioning
30 Minutes,
Level 1
Hope you enjoy this Intermediate Full Body Pilates Workout. Remember ...
30 Minute Shape Full Body Workout
30 Minutes
30 Minute Shape Full Body Workout
•
6views
Body Shape
30 Minutes,
Level 1
Hope you enjoy this Intermediate Full Body Pilates Workout. Remember ...
60 Minute Movement Workout
60 Minutes
60 Minute Movement Workout
•
11views
HIIT,
Movement
60 Minutes,
Level 2
LAST KILLER WORKOUT in 2021! Team let's HIIT it one more time. Enjoy ...
60 Minute HIIT Workout
60 Minutes
60 Minute HIIT Workout
•
10views
HIIT
60 Minutes,
Level 2
LAST KILLER WORKOUT in 2021! Team let's HIIT it one more time. Enjoy ...
30 Minute Full Body Workout
30 Minutes
30 Minute Full Body Workout
•
6views
Pilates
30 Minutes,
Level 1
Hope you enjoy this Intermediate Full Body Pilates Workout. Remember ...
Our facilitie

Our online classes include:

One-on-one

Pilates
Body shape
Conditioning
Personal training
Book a Class

Duet
(Two clients in a class)

Pilates
Body shape
Conditioning
Personal training
Book a Class

Groups
(3 to 6 clients)

Pilates
Body shape
Conditioning
Personal training
Book a Class

What do you need for our classes?

  • A good internet connection
  • A yoga mat or towel
  • Comfortable workout clothes
Contact Us

Have a question?

Call us today
  • Email address

 info@royalpilatesandfitness.com

  • Contact number

+27 83 228 5307

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